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Durian Fruit For Health Benefits
Fruits are quite expensive these apparently has many benefits, besides the taste is mighty tasty. Here are among the benefits of durian fruit for health:

1. Can overcome anemia because durian is rich in folic acid and iron.
2. Can cope with constipation because durian contain lots of fiber.
3. Besides durian skins are crushed and applied to the abdomen to facilitate bowel movement.
4. Prevent premature aging because they contain vitamin C as an antioxidant.
5. Improving low blood pressure because it contains iron and its heat.
6. Overcoming swelling.
7. Treating diseases of the skin rashes (ringworm).
8. Good for healthy bones and joints because they contain calcium, potassium, and other vitamins B.
9. The content of manganese can maintain stable blood sugar levels.
10.Riboflavin (vitamin B2) may help overcome migraines.

Hopefully the above information can be useful for you.
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